Write a letter to your friend advising him to take physical exercise regularly | Informal Letter Writing

52, Kamla Nehru Marg
Lucknow

Date:

Dear Alok,

I hope this letter finds you in good health. I have heard that you are not doing much physical exercise. I want to share some thoughts on the importance of regular exercise.

In our less active lifestyles, it is crucial not to neglect regular physical exercise. Simple activities like walking, cycling, sports, jogging, or even a quick workout can make a significant difference. Regular exercise not only keeps you physically fit but also lowers stress and helps us stay disciplined. It helps prevent diseases, keeps the mind healthy and focused, and aids in our studies. Truly, health is our greatest wealth. I encourage you to allocate some time for physical exercise. 

Please covey my regards to your parents. Take care.

Yours Lovingly
your name