Dependence on Technology Essay

Introduction
Technology has become an integral part of our daily lives. It has transformed the way we live, work, and connect with one another. Today, we depend heavily on technology as it is hard to do anything without it.

Dependence on Technology
We use technology a lot in our everyday activities. The internet has become a main place for information and entertainment. We use smartphones to talk to our friends and family. Computers help us with schoolwork and finding information. Technology also lets us play games and watch movies. We rely on it for shopping, learning and for doing work in offices.

Benefits & Challenges
Today technology is everywhere, making things easier and faster. Without technology, some tasks would be difficult. While technology is helpful, overuse can harm us. Excessive screen time harms our health. Relying too much on technology may impact our basic skills. We spend more time online than with people.

Conclusion
Although technology is very helpful, it is important to find a balance. Using our skills more and not using computers too much helps create balance. Limiting unnecessary tech use is also important for maintaining a healthy lifestyle.